JM Wellness, LLC

Women's Mental Health Wellness

​Counseling  |  Coaching  |  Sharing Hope

My Mission

My background

I'd love to connect with you!

Twitter: @birthSTL

Facebook: JM Wellness

Instagram: @jenmccurdystl

Pinterest: jenmccurdy_stl​

about Jen

Each day, I combine my life experiences and formal trainings to provide my clients with a unique blend of acceptance, knowledge and compassion which I believe to be vital to healing and leaping into the unknown spaces of living life abundantly.  I mindfully combine several passions and create an eclectic way to reach you wherever you are on the path of life.  I specialize in transitions, birth and attachment.  I am also an educator, artist, writer, and lover of life.  Most importantly, I am a wife and mom of 2 boys and 2 dogs, a hermit crab and hamster, and I LOVE to play. I have found strength through many of the same methods I now utilize to help others find peace.  I am passionate about empowering fellow travelers to create inspiring beginnings in all ages and stages of life’s many paths.

"We must be willing to let go
of the life we have planned,
so as to have the life that is
​waiting for us."

~Joseph Campbell

My mission is to inspire all ages and stages of life to think big even when hope seems small by providing innovative, creative and empirically-based techniques to empower pathways to acceptance and abundant wellness.  

let's connect

I am so happy you came to share a bit of your time with me.  If we could meet in person I would invite you to a cup of tea, but until then I welcome you warmly and hope this moment greets you with a smile.


I am a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC), and owner and creator of JM Wellness, LLC.  I am so excited to be living this dream of empowering you to THINK BIG even when hope seems small.  Hope comes in all shapes and sizes, doesn’t it?  From my own humble journey, I know that sometimes we need a helper–someone who brings sparkle to our hopes and invites them to evolve into something bigger than even our creative minds can imagine.  These helpers may show up as friends or strangers.  Perhaps you are the helper, or one in search of a glimpse of light.  I’ve had the honor to be both at different times in my life.  The journey has not always been easy, but I wouldn’t move any stones along my path thus far, for those stones have been my greatest teachers.  Today, I offer myself to you as a helper.